Karen Goodson · Coach & Mentor

Meet Karen

Following the sudden loss of my brother, I experienced what many would describe as a spiritual awakening.

It was a time of immense grief, shock and transformation. It challenged everything I thought I knew about life, death, healing and connection.

As I navigated my own journey, I began to understand that there can be so much more influencing our lives than we can see with our physical eyes. I became increasingly aware of patterns, energies, soul connections and deeper layers of healing that extended beyond conventional understanding.

When I was in my late 20s (40+ years ago) I used to laugh when people told me I was too young to be a manager, to be a counsellor or their teacher because I had no life experience.  Who was I to tell them what to do?

What followed were decades of 'life experience' through education, training, personal development, marriage, divorce, parenthood, loss, abuse…

I sometimes wonder if my unconscious mind created these ‘experiences’ because I had felt unworthy and thus needed to experience a rapid, painful spiritual awakening.

Some people refer to this as imposter syndrome.

I now recognise that these experiences were not essential aspects of my training but they definitely enhance my ability to feel compassion and to hold a safe space for clients while they do the work.

 

“I believe that every person already carries the wisdom they seek within them. I believe that many of the challenges we face are invitations to understand ourselves more deeply. I believe healing is not about fixing what is broken. It is about remembering who we truly are beneath the experiences, beliefs and patterns we have accumulated throughout life. And I believe that when we reconnect with ourselves, extraordinary things become possible.”

“I believe that every person already carries the wisdom they need within them. I believe that many of the challenges we face are invitations to understand ourselves more deeply. I believe healing is not about fixing what is broken. It is about remembering who we truly are beneath the experiences, beliefs and patterns we have accumulated throughout life. And I believe that when we reconnect with ourselves, extraordinary things become possible.”

Copyrights 2026 | Karen Goodson | Terms & Conditions